Does this family look like yours? One of the things I absolutely love about elephants is that they stick together. They care for their young. The protect and don’t mess around when predators try to infiltrate. Sounds like you? It definitely sounds like me.
Wondering how you can get close and stay close to your kids despite the difficulties of social media, negativity, peer pressure and way too little time with them? Want to get less toxic? Is it time for you to rediscover why you procreated and get back to basics?
It’s time for Family Dialysis. This series started here on my blog but has now moved to The Confidence Catalyst Academy. Each month or so there is a new video with tips and tricks for the family along with fun ideas for connection. Subscribe to my youtube channel Chatone Morrison YouTube to be notified of any video posted to my site and for a preview of Family Dialysis.
If you are looking for more for your family try checking this out. It’s bigger than a breadbox but smaller than an elephant – just the right size for your tribe!
For more information, contact: hello@chatonemorrison.com.
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Are you a make it happen woman in public, who sometimes hides behind a facade of confidence? Could you benefit from support around your mindset, body image, motivation and self-talk in private? Are you ready to ease your way into releasing your negativity so your positivity can reign? I’d love to help you up level your game.
Complete the questionnaire to apply for a free 20-minute strategy session with me. http://bit.ly/Ready-now
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Strange question indeed. But everyday we encounter people that need a hankie. The back of their hand. The crook of their arm. A napkin. A tissue. A turn of the head. Anything to assist them from coughing all over you. You know what I’m saying! You’ve been the victim probably in the last few hours of someone coughing in your direction, not turning their head, ignoring the sputum that is dropping everywhere!
If you are constantly bombarded with the negative drama of others, their sad stories, their woe-is-me existence, or their tales of victimization you will eventually catch the Common Cough. So take a break. It’s easy to see who these folks are in your life; when you see their name on your phone or email, a little sigh escapes your lips. That “sigh” is your sign! Give yourself permission to limit time with this individual. Sometimes you know how much you immunity can take, and other times you don’t know until you get home and you are coughing too! So instead of that, make a decision to honor your boundaries. You deserve to be in the best health possible. (In another blog or video I will jump into what happens when the cough resides in the house with you! Stayed Tuned!!)
Not exactly. If you want to have the most positive experience possible, there has to be a fair amount of “benefit of the doubt”. Everyone deserves that. In practical terms this means you might have infrequent but kind communications with this person. Especially in the workplace or in closer relationships. Would it really hurt to acknowledge this person, perhaps offering them a listening ear every now and again? Could you offer them a hankie? Perhaps having a good word for them? Even though it may not seem to make a dent, it will make a difference. If not for them, it will for you. If will create an ease based on putting someone else first, even just for a little while.
To help protect yourself from catching the cough, simply clean up! Don’t leave the negativity to fester in your mind. Replace it with positive recordings. Read books that build. Post affirmations in your surroundings. Use uplifting music to tune it out. Light a candle. Burn some incense. Spritz essential oils. Journal. All of these are like disinfectants for the mind. Protect yourself and prevent the spread of negative energy!
After school unwind with my little man. He normally runs in with a bunch of boyish banter. But yesterday he went straight to his room without saying hello. Spells trouble. Color change? (It’s a Maryland thing). Reflection form? Lost glasses? What?? Nope. Nope. And nope. He was dealing with emotions and developing identity.
Princess of Positivity - Chatone Morrison 